Quality sports nutrition
Products carefully selected to complete your nutrition, boost performance and support your recovery.
STRENGTH TRAINING
Three ways to train under a single concept: in a group, in the open strength room and one-to-one. Pick the one that matches your rhythm.
The Studio
Semi-personal training in small groups and TRX and functional classes. Intensity, technique and group energy with the care of one-to-one work.
Strength room
Open access at your own pace, with a personalised programme and qualified trainers on hand. Pick the plan that fits how often you'll come.
One-to-one training
You and your coach, in The Studio or the strength room. Exercises tailored to you, everything adjusted to your progression.
Training in duo
Come with your partner or a friend and train together. The same personalised attention, shared.
Tailored formulas
Small group of 5 combined with access to the strength room.
1 hour a week of group training (max 5) + 5 monthly passes for the strength room.
2 hours a week of group training (max 5) + 5 monthly passes for the strength room.
1 hour a week of group training (max 5) + 9 monthly passes for the strength room.
2 hours a week of group training (max 5) + 9 monthly passes for the strength room.
Sports massage
Sports massage
Not just another discipline: it's conscious recovery. We work on mobility, muscle release and injury prevention so your body keeps up with your progress.
